Cooked Basmati Rice (85%) [Water, Basmati Rice], Omelette (6%) [Egg, Water, Maize Flour, Salt, Concentrated Lemon Juice, Pepper], Peas (4.8%), Onions, Sunflower Oil, Vegetable Bouillon Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour: Curcumin; Herb Extracts (Sage, Thyme, Marjoram), Pepper Extract, Sugar, Salt, Garlic Powder, Thickener: Guar Gum; Ginger Powder, Natural Flavouring. A ALLERGY ADVICE For allergens, see ingredients in bold. V SUITABLE FOR VEGETARIANS HEATING INSTRUCTIONS 750W 11/2 MICROWAVE: Gently squeeze the closed pouch to separate the rice. Tear a small opening of about 2cm at the top of the pouch. Place the pouch upright in the microwave and heat for time indicated above. Allow to stand for 30 seconds. NUTR Typic as so Ene Fa 0 C 01 F P S NU int ST . St keep CAU